• Understanding the Interaction between Therapy and Medication for Anxiety and Depression

    Understanding the Interaction between Therapy and Medication for Anxiety and Depression

    Anxiety and depression can feel heavy. You may feel tired, sad, worried, or scared. You are not alone. At Compassionate Healthcare & Wellness Center, we assist individuals of every age in improving their well-being. We offer care that fits you. We are now accepting new patients. What Is Therapy? Therapy is a safe place to … Continue reading →

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  • Can Unresolved Grief Affect Mental and Physical Health?

    Can Unresolved Grief Affect Mental and Physical Health?

    Everyone has experienced grief at one point in life. It can be associated with the loss of something dear, a pet, a change of jobs or other significant life transitions such as the transfer to another town. In some cases, the grief slowly dissipates with time and in other cases, it remains within us. In … Continue reading →

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  • Can Individual Therapy Help You Understand Patterns Holding You Back?

    Can Individual Therapy Help You Understand Patterns Holding You Back?

    Many of us do things without thinking. We get stuck. We feel the same pain again and again. Individual therapy can help. It can help you see the small habits and choices that keep you from moving forward. What Is Individual Counseling? Individual psychotherapy is a safe time with a trained professional. You and a … Continue reading →

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